Thank you for your interest in T3 Personal Training!  With the T3 personal training program you have the opportunity to build a foundation with your knowledge and abilities to build a strong and healthy physique with a lifestyle to match.

 

The T3 personal training program will focus on the same fundamentals of the T3 program with a 1-on-1 or small group approach.  These fundamentals include:

 

Progressive Overload Strength Training

Macro-Based Nutrition

Daily Habit Tracking

Mindset Work

 

T3 personal training packages includes 8 weeks of 1-on-1 training or small group training. Training clients will work with Amanda Campbell as their trainer.  Each session will include instruction and execution of proper mechanics with mobility, strength training, and conditioning exercises with the support of progression over time.  The goal with T3 personal training is for you to be proficient and safe with the exercises, fundamentals, & mechanics of your personal training program and to find sustainable and safe ways to achieve desired results and to establish longevity with this lifestyle.

 

WHEN: 

Monday-Friday

9:00am-12:00pm

4:00pm-7:00pm

Case-by-case availability on the weekends

 

Participants will begin with an initial consultation in person at the Tire Trained studio.  This will take approximately 30 minutes and will be done when you come in for your first session.  Please allow for 1.5 hours for your first session. During the initial consultation you will have the opportunity to share specific information about your lifestyle, preferences, and schedule.  We will collect your stats (e.g. height, weight, body fat %, etc.) and establish a personalized plan to set you up for success with your program.

 

ATTENDANCE POLICY:

Participants of the T3 personal training program must give at least 24 hours notice when cancelling a session.  If the cancellation is before the 24 hour window participants can reschedule their session.  If the cancellation is within the 24 hour window, participants will forfeit that session and will not be able to make it up.  Tire Trained does not offer refunds, returns, or exchanges for products, programs or services.

​

Tire Trained has a no refund policy.