On November 18, 2022 Tire Trained will be transitioning to a new model. The new model will be a progress-based, goal-oriented 10-week transformation program. Classes will be M-F at 5am, 6am, & 9:30am on 10-week rotations. The 10-week T3 program is a comprehensive transformation program that includes classes focused on progressive overload, nutrition education, progress tracking, and a support community. Read below to learn more about how the T3 program compares to the old model of classes.